Monday 31 May 2010
Saturday 29 May 2010
Buy Herbalife Online UK - www.wellinshape.com
Hello and welcome to Buy Herbalife Online UK!
As Herbalife Distributors, we pride ourselves on providing top class service to help you reach your goals. This service and support is provided to all customers.All we ask is, before you order, you register on this site by requesting a password. This way we can follow up to ensure that you are completely satisfied and that you are getting great results with our products.
Browse around using the links on this page or the sections at the top, and please don't hesitate to contact us if you have any queries!
Fulham Wellness Centre Herbalife Online Shop on www.wellinshape.com -
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Wednesday 26 May 2010
Nutritional smoothie
Nutritional smoothies aren't just for weight loss http://htxt.it/NEZ8 http://ff.im/kXsrE
Tuesday 25 May 2010
Herbalife Healthy Breakfast with Fulham Wellness Centre
Our Core Nutrition Programme is a simple 30 day programme for anyone looking to increase their intake of good nutrition every day. It covers all three criteria of healthy breakfast: energy, nutrition and hydration.
To flavour your water, Herbalife's Aloe Concentrate drink is a refreshing way to replace fluids lost during sleep. Aloe vera has also been proven to have numerous health benefits and aid digestion.
Our Herbal Beverage is an instant green tea extract, offering all the health benefits of green tea with the convenience and energy boost of instant coffee.
Formula 1 shakes are high in key vitamins, minerals and herbs, and the combination of protein and complex carbohydrates keeps you going without the insulin spike associated with simple carbohydrate breakfasts.
Nutritional smoothies aren't just for weight loss, they're for anyone who wants a healthy meal containing only the nutrients your body needs (and none of the ones it doesn't!). They're quick to prepare and taste great.
To complete your nutrition and ensure you reach your RDAs of vitamins and minerals, Formula 2 and Fibre and Herb are also included in the Core Nutrition Programme.
Hydration...
A large glass of water is the best way to begin every day.To flavour your water, Herbalife's Aloe Concentrate drink is a refreshing way to replace fluids lost during sleep. Aloe vera has also been proven to have numerous health benefits and aid digestion.
Energy...
Herbalife's Instant Herbal Beverage is a refreshing and invigorating alternative to coffee or tea in the morning.Our Herbal Beverage is an instant green tea extract, offering all the health benefits of green tea with the convenience and energy boost of instant coffee.
Nutrition...
Herbalife's Formula 1 Healthy Meal Shake is the most important part of your healthy, balanced breakfast.Formula 1 shakes are high in key vitamins, minerals and herbs, and the combination of protein and complex carbohydrates keeps you going without the insulin spike associated with simple carbohydrate breakfasts.
Nutritional smoothies aren't just for weight loss, they're for anyone who wants a healthy meal containing only the nutrients your body needs (and none of the ones it doesn't!). They're quick to prepare and taste great.
To complete your nutrition and ensure you reach your RDAs of vitamins and minerals, Formula 2 and Fibre and Herb are also included in the Core Nutrition Programme.
Herbalife Sports Nut
Herbalife Sports Nutrition Guide: Serious about sport?There are five basic components to the science of sports nut... http://htxt.it/BEm0
Herbalife Sports Nutrition Guide
Serious about sport?
There are five basic components to the science of sports nutrition: fueling, hydration, refueling, repair and recovery. We offer products to assist in all the stages of sports nutrition.When you provide your body's cells with the nutrition they need, you enable your body to function at its very best. As a result, your metabolic rate improves, you feel more balanced, your immune system is supported, energy levels soar and your body can stay active longer.
Whatever your fitness level, Herbalife can help you get to the finish line!
Fuel and hydrate
before and during exercise
Fueling is about ensuring your body has the nutrients and energy it needs for optimum performance before and during your event or sports activity.Your body can get energy from protein or fat, but the fastest form of energy for fueling comes from carbohydrates. Different types of carbohydrate are absorbed into your body at different speeds:
- Glucose (from cane sugar and sugary drinks) is metabolised directly into your muscles as glycogen. It is absorbed and used quickly and is an ideal energy source for sprint sports.
- Fructose (from fruit and fruit juices) is metabolised in your liver, and is distributed around your body when required. This makes it more useful for sports that require sustained energy.
Sprint sports — sprint running, sprint-distance swimming
In sprint sports, you need energy that can be utilised by your body immediately. This would be best provided by a fast absorbing carbohydrate source taken roughly 15 minutes before the start your event. Your body can absorb liquids and gels more easily than solids, so these are ideal.Hydration is important in all sports, but in sprint sports this needs to be balanced against the discomfort of carrying large amounts of liquid in your stomach during your race. For this reason, you should drink fluid in small sips before your event to allow it to absorb fully into your body.
To prepare for a sprint event, ensure you have eaten a healthy nutrient-dense meal earlier in the day (but not within 1 hour of the race), and top-up your glycogen stores 15 minutes before the race with a healthy source of carbohydrates, like our H³O Pro™ (sipped slowly and mixed in 250ml of water).
Endurance sports — marathons, triathlon, cycling
In endurance sports, you should choose a slower-absorbing source of carbohydrates. You may also need to 'top up' your energy levels during your event.A Formula 1 Healthy Meal Shake shake in porridge oats (up to 1 hour before) or fruit juice (up to 30 minutes before) is a good source of complex carbohydrates, protein and nutrients and can provide sustained energy for endurance sports.
Isotonic drinks are designed to match the electrolyte level of our body, which can speed up absorption and aid hydration. H³O Pro™ is an isotonic drink that is also a good source of healthy carbohydrates, to keep your muscle glycogen levels topped up when your initial supply of energy is running low.
Team sports — football, hockey, basketball, tennis
In team sports, you should follow a similar approach to endurance sports. You should ensure your fluid, electrolyte and energy levels are topped up regularly. A isotonic drink with a source of healthy carbohydrates, like our H³O Pro™, is ideal.Refuel
immediately after exercise
After exercise, you need to replace the glycogen in your muscles. There is a 15–30 minute window after exercise where your muscles' 'fuel tanks' are more receptive to being refilled.A Formula 1 Healthy Meal Shake shake or one of our Protein Bars are convenient ways to replace this glycogen. It's also a good source of protein so your body can begin its repair process immediately.
Repair
1–2hrs after exercise
When you train, you are conditioning and adapting your body to your sport. The act of exercising damages your muscle tissue, but this tissue then repairs itself and comes back stronger. This is your body's natural process of muscle growth with exercise.Protein is your body's source of raw material. It is broken down into amino acids, which are used to make new cells. Approximately 5 million cells die and are replaced every second in our body, and the speed of this process increases with exercise.
A quality source of protein is vital to help your body continue its natural process of cell replacement, and repair the cells damaged during exercise in order to build new muscle.
For athletes, experts recommend around 1.5 grams of protein per 1 kilogram of body weight per day (up to 2 grams for strength training). A Formula 1 Healthy Meal Shake shake, topped up with Formula 3 can help you reach this level.Recover
Daily while exercising
The average person takes 48–72 hrs to recover from exercise. The following elements are important for all people who take part in sport, especially at higher levels.- Antioxidants can reduce muscle cell damage by removing lactic acid from muscles more quickly and neutralising free radicals, the benefits of which are reduced recovery times and a more powerful immune system. Antioxidants are found in many of our supplements, including RoseOx®, Schizandra Plus, Herbal Complex Tablets and Niteworks®.
- Following strenuous physical exertion, Tang Kuei can help keep your muscles mobile.
- Deep sea marine fish oils, such as our Herbalifeline®, can provide essential nutrients to help keep your joints well-lubricated, in addition to supporting your heart and helping improve circulation.
Only 1 In 10 Get The
Only 1 In 10 Get Their 5 A Day! UK: While increasing fruit and vegetable consumption remains a national pri... http://htxt.it/fL4U
Only 1 In 10 Get Their 5 A Day! UK
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Fulham Wellness Cent
Fulham Wellness Centre Fulham Road | local business on Fulhamroad.co.uk: http://htxt.it/PRhF
Herbalife Core Nutri
Herbalife Core Nutrition Imagine yourself at your absolute best! How would you like to be living at your absolute best? Nourished, healthier and raring to go? To be at your best you need to be in tip-top shape and following a healthy lifestyle. The Herbalife range of top-quality nutrition products aims to provide the elements every body needs daily to maintain optimum health. Herbalife maximises this intelligent nutrition through unique formulations and high-quality ingredients. Millions of people use Herbalife products every day for weight-management, sports nutrition, and all-round wellness. http://htxt.it/43UO
Thursday 20 May 2010
Wednesday 19 May 2010
Maintain your health while controlling your weight!
Our programmes for weight loss or weight gain combine the Herbalife core products with targeted weight management products to provide a personalised solution for your weight goals.
It's nutritious, easy to understand and best of all — it works!
Core products
Our core products form the basis of all our weight control programmes!
These products help everyone enjoy a healthier lifestyle, and can be used to lose or gain weight in a controlled and convenient way.
Weight management products
Get lean with protein
Consuming the right amount of protein can help you reach your weight-management goals. Formula 3 Personalised Protein Powder is designed to 'top up' your protein intake and can be added to your Formula 1 shake or other meals.
Delicious, guilt-free snacks
It's human nature to want to snack. Unfortunately, reaching for a snack is when we often eat the least healthy foods. These delicious and nutritious protein-packed products are designed to give you optimum nutrition between meals.
Enhancers
Keep your energy levels topped up, reap the rewards of beneficial nutrients and botanicals, and manage your hunger with these specially formulated enhancers!
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